FIVE DAYS TO REST AND RECONNECT
My 5-day retreat is an opportunity for you to step away from your usual busy schedule to take time to tune in and reconnect with your inner guidance. Allow Casa Lily and Magic Mel to give you the space and nourishment to tune and deep dive into your inner guidance. All you need to do is show up.
My retreats are very intimate: usually, they are individual. If you want a solo retreat, just specify it to me. The maximum number of guests I accommodate at a time is four people. During the retreat, we will have a daily yoga practice to support you spiritually and energetically as well as to help heal, stimulate, and strengthen specific parts of your mind-body complex, especially your nervous system. We will do specific guided meditations and coaching/ tarot sessions that target your needs. You will have plenty of time to simply rest, process, and integrate. You have the option of going to the beach or to go on walking meditations to help yourself to ground your energy. Early nights will balance out the rest.
Before you arrive, we will have an introduction call to discuss your needs and priorities, so that I can customize the content of your retreat. When you’re here, I will cook for you, so you won’t need to worry about anything. The focus is to nourish your mind, body, and soul for a change, doesn’t this sound wholesome and nourishing? Let’s do this: contact me now so we can schedule your retreat.
5 Days to Rest and Reconnect Retreat: 770euros, single room, queen bed
If you come as a pair or with a friend: 700€ p/ person, double room, queen bed
If you come as a group of three: 660€ p/ person, shared room, queen + single bed
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4 nights accommodation in a private fan room with private bathroom
All meals included (breakfast, lunch and dinner)
Daily yoga session tailored to your needs
3 Coaching sessions
2 guided meditations
One personal tarot reading
Walking meditation
Access to pool, garden, and terrace
Towel & Yoga mat
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Airline ticket
Transportation
Travel insurance
NB: the meals can be tailored to your dietary needs transformational. Same goes for the life coaching and guided meditations . You may also book a massage at additional fee.
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Day 1
12:00 arrival & check-in
14:00 lunch
16:00 introduction and intention setting
17:00 gentle yoga session
20:00 dinner
Day 2
07:00 yoga session
09:00 breakfast
10:00 guided meditation: “meet your inner wise advocate”
14:00 lunch
16:00 introduction to tarot and intuition, tarot reading
20:00 dinner
Day 3
07:00 yoga session
09:00 breakfast
10:00 guided meditation: “befriending your shadow”
14:00 lunch
16:00 coaching session: “gratitude and releasing the old”
20:00 dinner
Day 4
07:00 yoga session
09:00 breakfast
10:00 guided meditation: “invisioning my dream life”
14:00: lunch
16:00 coaching session: “releasing limiting beliefs”
20:00 dinner
Day 5
07:00 yoga session
09:00 breakfast
10:00 coaching session: “what is the next smallest step?”
13:00 lunch
15:00 departure
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where to find us
Jávea, Costa Blanca, Spain